Fitness Blog

Discussion in 'The Green Room' started by Azure, Jul 23, 2012.

  1. Azure

    Azure I could kick your ass

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    So I started this about 3 years ago, and stopped after getting some pretty good traffic because of work. Back at it again.

    Just figured I would post it here.

    http://azurefitness.blogspot.ca/
    Azure, Jul 23, 2012
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  2. oldfella1962

    oldfella1962 the only real finish line

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    Pretty good stuff! All of it is scientifically sound too.
    oldfella1962, Jul 23, 2012
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  3. Azure

    Azure I could kick your ass

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    Azure, Jul 24, 2012
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  4. oldfella1962

    oldfella1962 the only real finish line

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    Sorry - pasteurized milk has plenty of benefits. Are any extra benefits of raw milk worth any risk? Not IMO.
    oldfella1962, Jul 24, 2012
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  5. Azure

    Azure I could kick your ass

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    I agree that it does. My problem is with the steroids/antibiotics that are commonly used on modern dairy farms.

    But otherwise, absolutely you should drink milk.

    Raw milk is a touchy subject. If you DO buy it, you have to know where its come from. Way to easy to get sick from the stuff is the dairy doesn't keep it clean.
    Azure, Jul 24, 2012
    #5