we are, very upset about this
were all gonna die
[IMG]
Jennifer without a doubt
Yeah I know how you feel. My dad's always been obese (at least since his early 30's) and with the health problems his family had/has I'm constantly...
Unless people really want to lose weight and put all the effort into it then there really is not a lot you can do. It's hard enough when people...
Baltar hit it doggy style in season 1 or 2, can't remember.
Just make sure you only lift 1x a week since it's the absolute best way to do it.
I didn't answer because it doesn't really matter, I know what I know and your logic is so faulty it's next to impossible to argue with you.
mariners blow
alcohol is wonderful for the body
It probably was, lol.:mystery:
It's ok, kisses
Well when you get called a dual several times a day it'd probably get to you too.
So that automatically makes me him in some way, some...how?
Incidently, huh?
How many of our microbrews can you get over there? I've always been curious about this.
New Belgium is a great brewery, I wish they were distributed around here more.
The Boston Lager or one of their other offerings?
Didn't see a beer thread in here, thought I should make one. What is everyone drinking tonight and/or your favorite brews? I'll start with my...
YES, Ken Bruen is amazing. Discovered him about 2 years ago and I read all the Jack Taylor books and The White Trilogy, damn good author. And I am...
Just take it easy please, I love you all
Jesus CHRIST, where did I knock it. Seriously, why are you so sensitive?
aw how cute
Well maybe you should do those things!
wooohooo hockey
Yes I understand that, and I agree, which is why I do both. And before you pull that crap PLEASE explain to me how this sentence makes any kind of...
Im trying to respond but I dont quite understand what you are trying to say with that first sentence.
Overtraining is more about doing too much in one day, not doing too much over 3 or 4 days. Maybe I should have explained if you split workouts up...
Wait where did you offer him advice?
Where did I ever claim to? You seem to be ignoring what I post and just replying with what you want to (in between rep comments, which I give 2...
Besides if you are lifting "heavy" 2 days a week you are doing (presumably) many exercises each day. If you split them up into 3 days you still do...
Uhh I would say get a new personal trainer. Unless you don't know how to do the workouts or have an injury that keeps you from doing them you won't...
How old are you?
Which part?
I understand not everyone wants to be huge or ripped, but lifting 3x a week or even 4x a week won't get you there. It takes a lot of effort,...
Wah wah, if you are happy doing things just to go through the motions then so be it
again, if you aren't doing it to gain there is no point
Re: Civil disagreement I will tell you whatever I want to, if you talk to anyone who lifts weights seriously they will laugh if you tell them you...
I have no one size fits all workout and never claimed to, read on what I said before you post, dumbass
Separate names with a comma.